1. Self Love Yoga Practice (30 minutes)
2. Mindfulness Meditation Practice (1 hour)
3. Mindful Coloring (20 minutes)
- Use the coloring printouts I have for you (over by the books)
- Please be sure to only use the copies and not the pages in the books themselves, so that I may make more copies for decades of students to come
- Also, please clean up beautifully when you are done today